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About Me

Here's what people are saying...

Balance For Living is my vehicle for doing the things I love. My name is Mandy Main and I am a Licensed Massage Therapist (License # MA61516), Ayurvedic Practitioner, Reiki Master Teacher, Certified Yoga Instructor (E-RYT 200, RYT 500), Meditation Leader and Wellness Coach. I am located in Sarasota, Florida. I see clients locally as well as around the country through Skype and phone. 


In addition to working with clients, I am on the faculty of the Sarasota School of Massage Therapy where I teach Swedish Massage, Ayurveda and Reiki.


I am passionate about teaching people to be more in touch with their own body. We all have the capacity for healing. It is each person's birthright to experience the fullness of life.  

If you are ready to make small consistent changes in your life to bring more peace and serenity to your mind and more vitality to your body, look no further. Together we can create a plan of action for your specific needs and wants. We can get you on a path towards wellness.

Mandy is an amazing woman. The transformation that has taken place in my life since working with her has been nothing short of a miracle. Although our journey together has only begun, at this time 4 months old, Mandy has guided me along a beautiful path. Her knowledge of health and healing seems unlimited. The physical benefits I have received working with Mandy include a 20 pound weight loss. Yes, I said 20 lbs. I can actually bend down to tie my shoes now :).  And I have learned how to let my body heal itself. She has inspired me to love myself and care about my health again. She is patient and never demanding. Her kindness and love shine through every encounter I have with her. I can go on and on about Mandy or I can end this the way I began. Mandy is an amazing woman.  Joan A., Sarasota, FL




Working alongside Mandy Main has been a pleasure. Mandy is dedicated to helping her clients achieve emotional wellbeing and overall health and wellness. I have personally seen her clients make transformations to better health and wellness. She makes her classes and teachings interesting and her students always come back for more. Mandy is very knowledgable in nutrition, yoga, spiritual guidance, green living and much more. She is a genuine and honest person. She is a healer of mind and body. I have no reservations that Mandy can guide you to a more balanced life.  Christina Parker, ARNP